Pilates Studio Belsize Park, Hampstead

 

At my Pilates studio in the Belsize Park, you will find a friendly, relaxing and intimate atmosphere with highest quality Pilates small equipment. I make clients first to relax and feel at ease encouraging them to explore their unique physical capabilities.

By the way although machines such as the reformer, cadlillcar or wanda chair are good for enchancing your Pilates practice, I can help you to achieve the same results with small equipment.

Also I have adapated the elastic bands (dyna or thera bands) so the work in the Pilates reformer is replicated say up to a 60%. One client said "this is better" than the reformer. I'm not saying you can replace the reformer with the elastic bands but you may get a good work out at a lower price than you will pay when using a reformer. A good example is the client you can see in my home page, with scoliosis, who I have been teaching since November 2009. In just over five months not only her spine and posture improved but also she is fitter and leaner.

 

 

In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you will have a whole new body.
Joseph Pilates



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